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Channel: Marathon Training – The Quinquagenarian Runner
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Here we go. Getting ready restart my running after 5 years.

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After a five-year hiatus, I’ve finally decided to get serious about running after being inspired by a dear friend and my sister-in-law. I will be very careful not to re-injure myself, which means I’ll have to take it slow and easy and work on back, neck, and core along with keeping my plantar tendons from acting up. Read my older posts if you want to see what derailed me. I will be looking forward, not back.

My goal for the year is running the Hartford Marathon in October. The first step, develop a training plan.

Let’s get to it!


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